Welcome to Northwest Core Balance

Founded in 2011, NW Core Balance is a boutique Pilates studio, located in the SW Metro area of Portland (Tualatin). Our studio is quiet and inviting, yet invigorating and energizing at the same time.

We offer private sessions, semi-private sessions, group equipment classes, and personal training with weights. Our group equipment classes are small (4-9 participants), with various levels of difficulty.

Everyone receives individualized attention, while we provide a safe, supportive, and well-rounded workout. You will gain strength, self-confidence, and an improvement to your general well-being!

Services

Services

Getting Started

Welcome to Northwest Core Balance! As a new client to the studio, you will be required to start with a private, introductory session (if you have injuries), OR, a free introductory class as a prerequisite to our equipment classes.  We’ll go over your health history, lead you through exercises, and talk about next steps!

services

Group Classes

Group equipment classes are our most popular format to take Pilates! In our equipment classes, we offer classes at every level of difficulty (Beginner, Beginner/Low Intermediate, Low Intermediate, High Intermediate, Advanced Classical Reformer) as well as a FREE Introductory class.

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Online Video Library

We encourage all new clients to view our mat tutorials when beginning a Pilates program.  We also have recorded mat videos for you to view if you’re unable to attend a session in the studio, or just want an at-home Pilates workout!

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Private Sessions

Private sessions are tailored just for you! Want to address specific needs before joining a group equipment class? Prefer to work one-on-one? Then private sessions will be tailored just for you, and your schedule!