Welcome to Northwest Core Balance

Founded in 2011, NW Core Balance is a boutique Pilates studio, located in the SW Metro area of Portland (Tualatin). Our studio is quiet and inviting, yet invigorating and energizing at the same time.

We offer private sessions, semi-private sessions, or group equipment classes. Our group equipment classes are small (4-9 participants), with various levels of difficulty.

Everyone receives individualized attention, while we provide a safe, supportive, and well-rounded workout. You will gain strength, self-confidence, and an improvement to your general well-being!

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OPTION 1–FREE Introductory Class

No experience necessary, no obligation to start Pilates! Try a sample of some exercises, just observe the class, or ask questions about our classes/privates. Whatever works for you!

Maximum 6 clients per class.

Currently offered on Mondays at 4:20 p.m.; Mondays 6:30 p.m.; Saturdays 11:15 a.m.

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OPTION 2–Private Introductory Session

Prefer some one-on-one time?  Have some injuries, aches and pains?  We highly recommend this introductory session before joining group classes.  This private session will allow us to see how your body moves and recommend modifications before entering group classes.

$50

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New Clients

Introductory session required prior to signing up for group classes if you have injuries – $50.

 

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Current Clients

View my schedule, check my balance, and more.

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View Schedule

Sign up now for group classes. View PDF class schedule.

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Purchase

Purchase classes, or online video workouts.

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Services and Rates

Services

Getting Started

Welcome to Northwest Core Balance! As a new client to the studio, you will be required to start with a private, introductory session (if you have injuries), OR, a free introductory class as a prerequisite to our equipment classes.  We’ll go over your health history, lead you through exercises, and talk about next steps!

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Group Classes

Group equipment classes are our most popular format to take Pilates! In our equipment classes, we offer classes at every level of difficulty (Beginner, Low Intermediate, High Intermediate, Advanced Classical Reformer) as well as a FREE Introductory class.

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Online Video Library

We encourage all new clients to view our mat tutorials when beginning a Pilates program.  We also have recorded mat videos for you to view if you’re unable to attend a session in the studio, or just want an at-home Pilates workout!

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Private Sessions

Private sessions are tailored just for you! Want to address specific needs before joining a group equipment class? Prefer to work one-on-one? Then private sessions will be tailored just for you, and your schedule!

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